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Ingredients:
3 hard Boiled Eggs
1-2 pieces bacon
3 slices cheese
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Directions;
1.Cut the hard boiled egg lengthwise, and layer on one piece of cheese, and half a slice of bacon.
2.Use a toothpick to hold it together if not eating it right away
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Ingredients:
1 large head cauliflower, cut into bite-size florets
Olive oil to drizzle
2 teaspoon garlic powder
1/4 tsp salt
1/8 tsp pepper
1 Tbsp melted butter. Use coconut oil for vegan option
1/2 to 3/4 cup Frank’s Buffalo Wing Style hot sauce or other hot wing sauce of choice
Other: 1 gallon or lager size plastic bag
Directions:
1. Preheat oven to 450° F.
2.Place cauliflower florets into plastic bag.
3.Drizzle olive oil over florets to barely coat.
4. Add garlic powder, salt, and pepper. Close bag and toss ingredients around so all florets
…………………………………………………………………………………………………………………are coated.
5. Place on ungreased cookie sheet or baking pan and bake on middle rack for 15 minutes, turning florets once during baking. Check them at the 10 minute mark for desired tenderness.
6. Remove florets from oven. Melt butter in medium glass bowl.
7. Add hot sauce to butter. Toss cauliflower and stir to cover all florets with hot sauce. Start with about half the sauce and add more to your taste. Return to oven and cook for an additional 5 minutes.
8. Serve with any dip you like, ranch dressing or Blue Cheese dip.
Ingredients:
2-3 chicken breast cut into cubes
1/2 cup fresh sage leaves
2 tbsp unsalted butter
Salt and pepper to taste
Directions:
1.Cut chicken into 1 inch cubes and sprinkle with salt and pepper.
2.Heat flat top griddle or a large frying pan on medium-high.
3. Place chicken on griddle, you may have to do this in batches depending on the size of the chicken breast. (If doing 2 batches use only half the sage in the first natch) put sage leaves on top of the chicken and set a timer for 3 minutes.
4.After 3 minutes, turn all pieces over and set another 3 minute timer.
……………………………………………………………………………………………………………………5. Repeat with second batch if you have one
……………………………………………………………………………………………………………………and serve hot!
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