8oz pineapple rings canned, juice drained and reserved
1/4 Cup brown sugar
1/4 Cup soy sauce
1/4 Tsp garlic powder
1/2 Tsp ginger powder
1 /8 Tsp ground black pepper
4 boneless pork chops
1.In a large plastic zip-top bag, mix together the drained pineapple juice, brown sugar, soy sauce, garlic powder, ginger powder and black pepper. Shake bag slightly to move liquids and dissolve sugar. Reserve 1/2c marinade.
2.Place the pork chops into the marinade. Squeeze out any air in bag, seal and place in refrigerator for a least 2 hours or overnight. Reserve the pineapple rings. Preheat grill to ……………………………………………………………………………………350°F. Rub grates with oil.
3. Remove pork chops from marinade. Shake off excess. Place on grill and grill 5-8 minutes per side. Brush with reserved marinated several times while grilling.
4.While pork is grilling place pineapple rings onto the grill and allow to cook until hot and the slices show grill marks and then remove from grill.
5.Remove pork chops from grill when internal temperature reaches 145°F. Cover with tinfoil and let rest 10-15 minutes. Top with pineapple slices and serve.
1 watermelon rind removed and cut into fry-like shapes
2 Tsp Tajin Classic Seasoning
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1.In a bowl combine yogurt, lime juice, coconut sugar and set aside.
2.Sprinkle you fries with seasoning.
3.Dip and enjoy!
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6 Cups fresh baby spinach
1 Pint strawberries, hulled and sliced
1 avocado, peeled, pitted and diced (or you can double this to 2 avocados)
4oz crumbled gorgonzola or blue cheese
1/4 cup sliced almonds, toasted
1/2 small red onion, thinly sliced
1 batch poppyseed dressing (recipe below)
Poppyseed Dressing Ingredients
1/3 Cup avocado oil (or any oil, such as olive oil)
3 Tbsp apple cider vinegar
2 Tbsp honey
1 Tbsp poppy seeds
Pinch of ground dry mustard (optional)
Salt and pepper
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1.Toss all ingredients together with your desired amount of dressing until combined. Serve immediately.
2.To make the poppyseed dressing: Whisk all ingredients together until combined. Add a pinch of salt and pepper, or more to taste.
4 Tbsp unsalted butter
1 Pound large saw shrimp, peeled and deveined
1/2 Tsp salt
1/4 Tsp pepper
2 cloves garlic, minced
juice of one lemon
1 Tbsp fresh parsley, chopped
1.In a saute pan over medium heat, add butter. Once melted and hot, add shrimp.
2.Season with salt and pepper
3.Cook for 2-3 minutes, then flip.
4. Cook for 1 more minute, then add minced garlic, stirring to combine. Cook for 1 additional minute. Remove from heat.
5. Squeeze lemon over shrimp and add fresh parsley
………………………………………………………………………………….6. Toss to coat. Serve immediately.