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1 October 2019, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday   Ingredients: 5 (6-7) bone-in, skin on chicken thighs 4 Tbsp olive oil divided 1 1/2 Tbsp red wine vinegar 3 cloves garlic minced (1Tbsp) 1 Tbsp each minced fresh thyme, sage, & rosemary salt & pepper to taste 1 large sweet potato (about 16oz) chopped into 3/4-inch cubes 1 lb brussels sprout, sliced into halves 2 medium fuji apples, cored and sliced into half moons about 3/4- inch thick 2 shallot bulbs, peeled and sliced about 1/4 inch thick 2 slices hickory smoked bacon, chopped into 1-inch pieces 2 Tbsp chopped parsley, for...
29 August 2019, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday   Ingredients: 2 Bananas sliced thick Peanut Butter or nut butter alternative Jam flavor of choice Directions; 1.Peel bananas and slice bananas approx 1.5-2cm thick (1/2- 3/4 inch) 2.Add a small amount of nut butter to a banana slice and top with a small amount of jam. Top with another banana to make a sandwich. 3. How many you make will depend on the size of your banana and how thick you slice. Slice until whole banana is used. 4.Line a baking tray with a silicon mat/baking paper and place the banana treats on...
30 July 2019, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday Ingredients: 1 heaping cup raspberries 1 Cup blueberries 1 Cup vanilla flavored Greek yogurt Directions; 1.In a food processor or blender, puree raspberries & blueberries (separatly) until smooth. Set aside. If your blueberries are too purple, add a little blue food coloring. 2.Put yogurt and berry purees in small measuring cups with pourable spouts. Use water to thin them so they pour easily. Keep these cups chilled in the refrigerator when you are not suing them. 3. To layer your pops, start by pouring a little of the blueberry in the bottom of each...
26 July 2019, by , in blog, Development, Education, Food, Health, Nutrition, Comments off
What do you think of when we say dairy? Milk? Yogurt? Cheese? Dairy comes in different forms and can be hidden in some basic recipes. If you know someone who claims they don’t eat dairy because “they don’t like it”, it’s likely because they haven’t found a way to prepare it that their taste buds will enjoy. Options Cheese– Cheese is a very versatile food making it convenient for a multitude of recipes. You can add it to dishes or eat it alone. Add cheese to salads, sauces, pasta, and even desserts to jazz up your plate. Serve cheese with fruit or other finger foods to make a mess-free appetizer....
1 July 2019, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday   Ingredients: 8oz pineapple rings canned, juice drained and reserved 1/4 Cup brown sugar 1/4 Cup soy sauce 1/4 Tsp garlic powder 1/2 Tsp ginger powder 1 /8 Tsp ground black pepper 4 boneless pork chops Directions; 1.In a large plastic zip-top bag, mix together the drained pineapple juice, brown sugar, soy sauce, garlic powder, ginger powder and black pepper. Shake bag slightly to move liquids and dissolve sugar. Reserve 1/2c marinade. 2.Place the pork chops into the marinade. Squeeze out any air in bag, seal and place in refrigerator for a least 2...
6 June 2019, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Uncategorized, Comments off
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday   Ingredients: 2 Overripe bananas 1 1/4 Cup certified rolled oats 2/3 Cup Chia Seeds 1/4 Cup sunflower or pumpkin seed butter 2 Tbsp coconut oil (melted) 1 Tbsp ground flaxseed 3 Tbsp chocolate chips Pinch of sea salt Directions; 1.In a large bowl, mash bananas with a fork until soft and broken down 2.Add the rest of the ingredients and mix well. 3.Place in refrigerator 20-30 minutes to firm up 4.Scoop 1-2 tablespoons mixture and form into a ball. 5.Enjoy immediately or refrigerate leftovers. Note: Refrigerating will help firm dough up and make...
30 April 2019, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Uncategorized, Comments off
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday   Ingredients: 1 can full fat coconut milk 2 Tbsp cocoa powder 2 Tbsp maple syrup Raspberries for garnish Directions; 1.Chill coconut milk overnight (at least 8 hourse) this will cause the cream and liquid to separate. 2.Remove milk from refrigerator and scoop the cream from the can into the blender. Discard liquid. 3.Blend cocoa powder, cream and maple syrup until smooth. 4.Serve chilled with raspberries. . .   Ingredients: 2-3 boneless skinless chicken breasts, diced into bite sized pieces 1 Tsp Italian seasoning 1/2 Tsp garlic powder 1 medium yellow onion, minced 3 cloves...
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday Ingredients: 1 Tbs olive oil 1 Yellow onion diced 6-8 Cloves garlic minced 6 Cups Vegetable broth (or stock) 15oz (420g) can diced tomatoes, drained 2 Tsp Sugar 1 Tbsp Italian dried herbs 1 Tsp Kosher Salt 1/2 Tsp Black Pepper 1 (15oz) cans white beans Cannellini beans), dried and rinsed 4 Cups baby spinach (about 6oz) 3/4 Cup Fresh grated Parmesan Cheese (for serving) 3 Tbsp chopped fresh flat-leaf parsley     Directions; In a large pot or Saucepan, heat olive oil medium-high heat. Add onion and galric; cook until onions are translucent and garlic...
1 March 2019, by , in blog, Camp, Food, Health, Nutrition, Recipes, Savings, Supplies, Comments off
Smell it? Smell the burning pine as it crackles to the sound of a hissing log engulfed by flame. Smell the freshly cooked smores as you listen to your peers whisper untold stories only found in depths of their imagination. Camping is time spent forming memories and building lasting friendships. It’s important to create a memorable experience that makes people want to return year after year, and careful planning is the key to accomplishing this goal. Continue reading for tips on how you can prepare your camp for a successful season! Hiring Who you hire to help run your camp is extremely important. The hiring process can be lengthy, but...
Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday Ingredients: You choose! Directions: Grab your favorite brown and green foods and make a football shape with the brown foods, while using green foods around the edges, Include some dips for the veggies! Use some string cheese for the footballs stitching and voila! Football on the green. Enjoy!             Ingredients: 2 Pts of fresh strawberries Directions: Slice the top off each berry and cut in half lengthwise. Using a pair of clean food scissors slice a “V” into the top of each berry Use the little heart shaped strawberries as toppers...