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13 March 2014, by , in blog, Budgeting, Food, Head Start, Health, Nutrition, Comments off
Why Head Start Program Healthy Snacks for Kids Are Important One of the best ways to get extra nutrients in your daily diet and learn healthy skills that will prevent overeating at mealtimes and obesity is snacking. Studies show that as many as 97 percent of all Americans snack, with snacking accounting for an average of 24 percent of their daily intake of calories. It seems that snacking is here to stay, so the best way to prevent children from building unhealthy habits is to build positive attitudes about the foods that they choose to snack on each day. How Head Start Can Help The Head Start program is a...