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3 November 2023, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday Ingredients: Salad Ingredients: 10oz cherry tomatoes cut in half 1/2 medium red onion thinly sliced 1 12oz jar of marinated artichoke hearts strained from water/marinade 1 15oz can of cooked chickpeas strained, rinsed, and dried (about 1 1/2 cups cooked chickpeas) 2 Tbsp fresh basil chives finely diced 1 Tbsp capers Tuscan Vinaigrette: 1/4 cup olive oil 2 Tbsp red wine vinegar 1 tsp dried parsley 1/4- 1/2 tsp salt add more or less depending on preference 1/2 tsp garlic powder or 1 garlic clove finely minced 1/4 tsp ground black pepper    ...
3 October 2023, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday Ingredients: 1 1/2 (680g) zucchini, cut lengthwise into wedges (about 3 medium zucchini) 1/2c (50g) freshly grated Parmesan 1tsp (5ml) dried herbs-thyme, oregano, basil, rosemary, etc… 1/2tsp (2.5ml) smoked paprika 1/2tsp (2.5ml) garlic powder 1/2 Kosher salt, to taste black pepper, to taste (freshly ground if possible) 2 Tbsp (30ml) olive oil 3Tbsp (45ml) chopped fresh parsley leaves           Directions: 1.Preheat oven to 400°F. Line baking sheet with parchment or aluminum foil. Spray with non-stick cooking spray. 2.In bowl, combine Parmesan, dried herbs, smoked paprika, and garlic powder, salt, and...