Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday Ingredients: Salad Ingredients: 10oz cherry tomatoes cut in half 1/2 medium red onion thinly sliced 1 12oz jar of marinated artichoke hearts strained from water/marinade 1 15oz can of cooked chickpeas strained, rinsed, and dried (about 1 1/2 cups cooked chickpeas) 2 Tbsp fresh basil chives finely diced 1 Tbsp capers Tuscan Vinaigrette: 1/4 cup olive oil 2 Tbsp red wine vinegar 1 tsp dried parsley 1/4- 1/2 tsp salt add more or less depending on preference 1/2 tsp garlic powder or 1 garlic clove finely minced 1/4 tsp ground black pepper    ...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1lb Italian Sausage, casings removed 1 onion, diced 2 garlic gloves, chopped 1/2 tsp ground fennel 1/2 tsp red pepper flakes 4 cups chicken broth 1 (14.5oz) can petite diced tomatoes 8oz pasta such as ditalini 1 tsp Italian seasoning 1/2 cup parmigiano reggiano (parmesan), grated 4oz cream cheese (warmed) 1/2 cup heavy/whipping cream salt & pepper to taste       Directions: 1.Cook the sausage and onion in a large saucepan until cooked, breaking the sausage apart as it cooks, before draining any excess grease. 2. Add the garlic, fennel seeds,...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 2 tbsp olive oil 1 large yellow onion, diced (= 1 1/2 cups) 3 cloves garlic, minced 1 cup diced carrots 1 cup celery, thinly sliced (2-3 stalks) 1 red bell pepper, diced 8 cups vegetable broth 2  15.oz cans diced fire roasted tomatoes 2-3 tbsp freshly squeezed lemon juice 2 cups (dry) red lentils 2 tbsp Harissa spice blend 2 tsp cumin 1 1/2 tsp coriander 1 1/2 tsp kosher salt Optional: 1/4 tsp cayenne     Directions: 1.In a large stock pot, heat olive oil over medium heat. Add onion...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 3 strips of applewood bacon 2 Tbsp butter 1 cup diced red onion 1 garlic clove 3 cups butternut squash cubes 1  cup low sodium chicken stock 1 1/2 Tbsp  diced fresh sage 1 1/2 Tbsp diced fresh thyme 1 cup 2% milk (or almond milk) salt to taste 12oz box of gluten free thin spaghetti pasta.   Directions: 1. In a large skillet add the butter and red onion. Saute’ until slightly soft, about 1-2 minutes 2. Next add the garlic, saute’ for 30 seconds, stir and add the butternut squash,...