Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 2-3 cups chopped romaine lettuce 1 red bell pepper 1 cup black beans (drained & rinsed if canned) 1 cup corn (canned or steamed from fresh/frozen) 1/2 cup freshly diced or chopped tomatoes 1/4-1/3 cup sliced green onion (greens and whites) 1/2 cup grated cheddar cheese 1/4 cup crushed tortilla chips Creamy Salsa Dressing 1/4 cup sour cream 2 Tbsp red salsa 1/2 tsp ground cumin 1/8 tsp salt or season to taste 1/2 lime   Directions: 1.To make the dressing, combine sour cream with salsa, cumin, and salt. Juice half a...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 6 cups chopped Kale 1/2 cup dried cranberries 1/2 cup walnuts, coarsely chopped 1/2 cup feta cheese, crumbled Dressing 2 Tbsp lemon juice 1/4 olive oil 1/4 cup apple cider vinegar 1 Tbsp honey 1/4 tsp sea salt 1/4 tsp freshly ground pepper           Directions: For Filling: 1.Start by slicing (or ripping by hand) the kale from the woody stalk in the middle of the kale leaf. 2. Next, rinse the kale in a colander or steve. Use a salad spinner to remove the excess moisture or pat...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1 pound medium Pan-Seared Citrus Shrimp 8 cups greens (such as arugula, spinach, or spring mix) Fruity or lemon-flavored extra virgin olive oil Juice of 1/2 lemon or 1/2 orange 1 avocado, sliced or diced 1 shallot, minced 4 ounces sliced almonds, toasted Kosher salt and freshly ground black pepper for taste Directions: 1. Prepare the recipe for the Pan0Seared Citrus Shrimp, or gently warm the leftover shrimp. Or, if you prefer, serve the shrimp chilled. 2. Toss the shrimp with the salad greens in a large bowl. 3. Lightly drizzle with...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 2 (10 oz) bags frozen cauliflower rice (about 6 cups) 1 (13 oz) package of cajun style andouille sausage (sliced) 1 large bell pepper (diced) 1 small yellow onion (diced) 1 Tbsp olive oil 1 Tbsp cajun seasoning Salt and pepper to taste Directions: 1. Heat 2 Tbsp of olive  oil in a large skillet over medium heat; sauté the diced bell pepper and onion with the oil for a few minutes, or until they begin to soften. 2. Stir in the sliced sausage and continue cooking 3-4 minutes or until the...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1 cup unsalted butter slightly softened 1/2 cup powdered sugar, do NOT pack 1 tsp vanilla 2 1/4 cups all purpose flour, do NOT pack 1/2 tsp salt 1 cup mini M&M’s any color Additional powdered sugar for rolling Directions: 1. Preheat the oven to 350°F. Line two cookie sheets with parchment paper. 2. Mix butter, 1/2 cup powdered sugar, and vanilla with an electric mixer until fluffy. Add flour, salt and mix until the dough comes together. This will take a minute or two with a stand mixer. If you’re using...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday Ingredients: 12oz chocolate 8oz mini pretzels 11oz caramel for melting Sprinkle of sea salt . Directions; 1.Line a large, rimmed baking sheet with parchment paper. 2.Melt 8 ounces of the chocolate chips gently in the microwave (on low heat, stirring every 15 seconds) until smooth. 3. Spread the chocolate evenly over the parchment. Immediately add the pretzel twists over the top (it’s ok if they overlap!) and gently press them into the chocolate. 4. Add caramel bits to a microwave safe bowl with 2 tablespoons water and melt according to package instructions (on high...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday Ingredients: 3 hard Boiled Eggs 1-2 pieces bacon 3 slices cheese . Directions; 1.Cut the hard boiled egg lengthwise, and layer on one piece of cheese, and half a slice of bacon. 2.Use a toothpick to hold it together if not eating it right away . . . . Ingredients: 1 large head cauliflower, cut into bite-size florets Olive oil to drizzle 2 teaspoon garlic powder 1/4 tsp salt 1/8 tsp pepper 1 Tbsp melted butter. Use coconut oil for vegan option 1/2 to 3/4 cup Frank’s Buffalo Wing Style hot sauce or other...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday Ingredients: 1 tbsp olive oil 1 large sweet onion, peeled and chopped 1 red bell pepper, seeded and chopped 2 cups carrots, sliced 4 cloves garlic, minced 1 1/4 pounds boneless skinless chicken breast (2 large breasts) 9 cups chicken broth 8.8 ounces tortellini 1/4-1/3 cup heavy cream 2 tbsp packed frozen spinach or 1/2 cup fresh baby spinach leaves 2 tbsp fresh chopped parsley 1 1/2 tsp dried leaves or 1 tbsp fresh thyme leaves 1/2 tsp crushed red pepper 1 1/3 cup heavy cream . Directions; 1.Place a large sauce pot over...