19 October 2022,
by
Ashley Cadaret,
in
Food,
Health,
Nutrition,
Savings,
Comments off
The Case for Cutting Sugar at Breakfast It is no secret that breakfast is the most important meal of the day. But what we are less well-versed in is how to make sure that breakfast is both healthy and delicious. A big part of that equation is managing the sugar content in our foods. And when it comes to sugar, kids are a special case. They are notoriously targeted for advertising that amps up their taste for sugary foods in the morning. In fact, one study published in the Journal of Community Health found that "children viewed 1.7 ads per day for ready-to-eat cereals, and 87% of those ads promoted...