Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday Ingredients: 3 hard Boiled Eggs 1-2 pieces bacon 3 slices cheese . Directions; 1.Cut the hard boiled egg lengthwise, and layer on one piece of cheese, and half a slice of bacon. 2.Use a toothpick to hold it together if not eating it right away . . . . Ingredients: 1 large head cauliflower, cut into bite-size florets Olive oil to drizzle 2 teaspoon garlic powder 1/4 tsp salt 1/8 tsp pepper 1 Tbsp melted butter. Use coconut oil for vegan option 1/2 to 3/4 cup Frank’s Buffalo Wing Style hot sauce or other...

They say hindsight is 20/20 but in the new year, we’re looking ahead instead of behind us. Many are referring to 2020 as the “The Year of Focus”. When we have perfect eyesight, meaning everything can be seen clearly whether it’s near or far, it’s called 20/20 vision. Here are some tips to improve your overall focus so you can achieve more in the year ahead.   Studies have proven that what you eat, and drink can have a major effect on your ability to focus and the level at which your body and brain function throughout your day. Caffeine is beneficial for focus because it makes you more alert...

 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday! #MenuMonday Ingredients: 1 tbsp olive oil 1 large sweet onion, peeled and chopped 1 red bell pepper, seeded and chopped 2 cups carrots, sliced 4 cloves garlic, minced 1 1/4 pounds boneless skinless chicken breast (2 large breasts) 9 cups chicken broth 8.8 ounces tortellini 1/4-1/3 cup heavy cream 2 tbsp packed frozen spinach or 1/2 cup fresh baby spinach leaves 2 tbsp fresh chopped parsley 1 1/2 tsp dried leaves or 1 tbsp fresh thyme leaves 1/2 tsp crushed red pepper 1 1/3 cup heavy cream . Directions; 1.Place a large sauce pot over...