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5 April 2023, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 8 corn tortillas (6 inch) 1 Tbsp vegetable oil 8.5oz corn, drained 1 1/2 cups shredded, cooked chicken 8oz salsa 2 Tbsp taco seasoning 15oz black beans, drained, rinsed 2 cups colby jack cheese, shredded fresh cilantro tomatoes Directions: 1.Preheat your oven to 450°F. Lay the tortillas on a rimmed baking sheet. Brush the tortillas with the canola oil. Thick enough so that the whole side is shiny, but not so thick that you can see pools of oil. Flip them and brush the other sides. Bake for 10 minutes, flipping the...
1 April 2022, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1 cup dry Jasmine rice 2 Tbsp extra-virgin olive oil 4 (6-oz) skin-on salmon fillets Salt and pepper to taste 2 heaping cups shredded cabbage 3 Tbsp thinly sliced green onion plus more for garnish 1 Tbsp rice vinegar or lime juice 1/3 cup roasted peanuts, roughly chopped Firecracker Peanut Sauce 1/4 cup creamy peanut butter 2 Tbsp  lower-sodium soy sauce 2 Tbsp Thai sweet red chili sauce 1 1/2 Tbsp rice vinegar 1 Tbsp sesame oil (not toasted) 1 garlic clove, minced 1 tsp freshly grated ginger (sub: 1/2 tsp ground...
30 March 2021, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: For Salad: 4 cups cabbage, shredded 1/2 cup cucumber, peeled and chopped 1/2 cup green onions, sliced 1/2 cup salted peanuts 1/2 cup red bell pepper (if you want spice use a hot red pepper) Optional: make it a full meal by adding 12oz diced cooked chicken For Dressing: 1/2 cup peanut butter, use all natural peanut butter 3 tablespoons rice vinegar or regular vinegar 2 tablespoons coconut aminos, tamari, or regular soy sauce 1 teaspoon granulated sugar substitute (or regular sugar) ………………………………………………………………………………………………………………..1 teaspoon garlic, minced ………………………………………………………………………………………………………………..1/2 teaspoon ginger paste, or finely...
30 March 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday Ingredients: 8 stand taco shells 1 lb ground beef 1 cup salsa 1 tbs taco seasoning 15oz black beans (rinsed and drained) 1 1/2 cups taco blend shredded cheese 1 cup lettice (shredded) 1 cup tomatoes (diced) . Directions; 1.Preheat oven to 400 degrees F. Prepares a casserole dish by lightly spraying cooking spray and then placing taco shells standing up into the dish. 2.Cook and crumble ground beef in a skillet. Once fully cooked drain fat. Add salsa, taco seasoning, and rinsed and drained black beans. Mix together well on low heat until...